Counselling Therapist Madrid offers cognitive behavioural therapy that is orientated towards the specific needs of the English speaking community in Madrid
Friday 29 March 2013
For those of us who still believe living well is more important than feeling good
I agree that living well is more important than feeling good. I see it often where people want and expect a medication to cure them of all their ills. It saddens me.
I use to be that way, but no more. I know now that I will feel the spectrum of emotions and that is okay. Emotions are not bad. They are fleeting feelings. Being sad does not always mean I will be sad.
The key is to start living a life worth living. One will still feel sad at times, but that is okay.
Thanks for that video. I think I am going to show it to my therapist.
Wow. Wow. Wow.
ReplyDeleteThat was amazing. I really enjoyed that.
I agree that living well is more important than feeling good. I see it often where people want and expect a medication to cure them of all their ills. It saddens me.
I use to be that way, but no more. I know now that I will feel the spectrum of emotions and that is okay. Emotions are not bad. They are fleeting feelings. Being sad does not always mean I will be sad.
The key is to start living a life worth living. One will still feel sad at times, but that is okay.
Thanks for that video. I think I am going to show it to my therapist.
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